- This event has passed.
Sunday Group Yoga Practice
October 2, 2016 @ 9:00 am - 11:30 am
$25
Register Here>>
One Sunday a month, we get together on our mats with a playful spirit, an open heart and an interest in moving our bodies. With the group energy and support we focus on moving towards poses that are hard to get to in a 75-90 minute weekly class. There is lots of instruction, introduction to modifications, use of props, support and lots of fun to be had as we move our bodies with our breath. The long class time allows for a meditation and a long savasana to leave you feeling great and ready for your week. Students should have a strong foundation and an adventurous spirit to participate.
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
Want self-care strategies delivered right to your inbox? Sign up here to stay in touch.
LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.