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FREE Family Wellness Workshop Series Part 1

November 21, 2017 @ 6:00 pm - 6:30 pm

Do you want more tools to keep your family healthy this winter?

This 3 part series will be done over the phone in a teleseminar model:
Part 1: November 21, 6-6:30pm MST

  • daily rhythms for your whole family,
  • how to support your family wellness through the winter,
  • the connection between colds and digestion,
  • why lunch needs to be the most power-packed meal of the day,
  • how oiling is magical for body, mind, and heart, and

Also receive: recipes, worksheets, resources and a downloadable link after each call.

To receive the call-in details click here. 

 

Details

Date:
November 21, 2017
Time:
6:00 pm - 6:30 pm

LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.

Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.

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LIVE workshops and yoga classes are offered in Prescott, AZ.

If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.