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Yoga Practice Lab
October 27, 2016 @ 5:30 pm - 7:30 pm
This 2 hour Practice Lab is designed to carve out space in your week to play with alignment and form on your yoga mat. We use the Anusara Yoga Principles of Alignment to guide us into deeper expressions of the poses. While we work on the poses, the poses work on us. Join us starting Thursday October 27.
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
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LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.