Treat yourself to an evening of light yoga, deep breathing and restorative poses to quiet your mind and care for your body at the end of the week. The holidays are approaching and how you care for your body and mind through the holiday season will have a direct correlation on the kind of experience you will have.
Ready for a holiday of clarity, joy and ease?
Start with yourself.
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
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LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.