Register below for the Rooted in Rhythm 21 day Course BEFORE 10pm MTN / 12am Eastern
The Practice, Wellness, Community folks have dreamt up a way to enter the New Year/New Decade with a steady connection to wholeness. Rooted in Rhythm is 21-day course to support you in building and maintaining connection to your body, mind, and heart with an offering of daily yoga practices, contemplation prompts, and healthy habit building guidance.
We want to help you in clarifying and being accountable to your unique vision for the new year. Want in?
We dive in together Sunday, January 5th.
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
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LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.