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Yoga Lab Series
March 2, 2017 @ 5:30 pm - 7:30 pm
An event every week that begins at 5:30 pm on Thursday, repeating until April 20, 2017
Enter the experimental lab of your body, mind, and heart as you learn and apply alignment and form on your yoga mat. From 5:30-7:30pm every Thursday from March 2 – April 20 we are experimenting with fun, engaging approaches to take our practice to the next level of depth by understanding how our bodies work and applying techniques so we can strengthen and open our bodies, our minds and our lives in new ways.
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
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LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.