Are you a consumer or collaborator?

Are you a consumer or collaborator?

by | Jul 20, 2020 | Uncategorized

“Information is not knowledge.” – Albert Einstein       Have you ever read a book, listened to a podcast, taken a class, a workshop, a webinar (because we are doing more of that than ever now), read an article, taken in some poignant...
WAKING up

WAKING up

by | Jun 12, 2020 | Uncategorized

Wow, it’s been a hot minute since I’ve reached out.  I’ve been listening, studying, and having hard conversations with colleagues, friends, members of Embody Ease (Year 1 + Continuity Members) and members of the Practice Wellness Community programs...
Silver Linings

Silver Linings

by | Apr 25, 2020 | Uncategorized

One of the myriad benefits of studying yoga, mindset, lifestyle, and Ayurveda over the past two decades has been the skills practiced and cultivated to navigate life’s ups and downs, ins and outs, obstacles, resistance, and the unknown without losing myself. I...