by Rachel Peters | Jan 11, 2019 | Uncategorized
Last week I shared with you the power of having a plan aligned with your intention. And I’ll say it again, it’s SUPER important we are realistic about our intentions and desires and are able to create a step by step, consistent approach to give the...
by Rachel Peters | Jan 4, 2019 | Uncategorized
Every intention requires a plan, a system or structure in order for it to come alive. My experience has been, we can’t stop at intentions, but need the skills, tools, and resources to take it to the level of action, manifestation and embodiment. The next...
by Rachel Peters | Dec 14, 2018 | Uncategorized
em·bod·y /əmˈbädē/ to be an expression of or give a tangible or visible form to (an idea, quality, or feeling). I’m an amateur word nerd. I’m interested in where words originate and the meanings behind them. I believe there is great power in our words. One...
by Rachel Peters | Dec 1, 2018 | Uncategorized
Have you ever told yourself once you meet x,y, or z goal you’ll be happier? I know I’m not alone in this. The assumption driving most goal setting is the notion that once you reach your goal, you will be happy. Whether the goal is how quickly you can run a mile,...
by Rachel Peters | Nov 30, 2018 | Uncategorized
I recently had a conversation with one of the annual members of Embody Ease about the meaning of the word “habit”. James Clear is an author and speaker focused on habits, decision-making and continuous improvement. He defines a habit as “a behavior...
