by Rachel Peters | Nov 15, 2018 | Uncategorized
I did a parenting workshop recently to dive a little deeper into the world of conscious parenting. I found myself wanting to create consequences for Miles behavior and I needed some support. I’ve become more and more comfortable reaching out for help. This...
by Rachel Peters | Sep 19, 2018 | Uncategorized
How are you disqualifying yourself? What’s holding you back from deepening your yoga practice? When there is a deep desire, craving or even calling for growth and transformation there can be a similar voice that arises that pulls you away from commitment. These...
by Rachel Peters | Aug 25, 2018 | Uncategorized
Are you feeling the pull to transition your rhythms from Summer to Fall? From vacation mode to school mode? From more daily BEing to needing to be more productive? You are not alone. Let’s be clear, you can be on a path of prioritizing your growth and at the...
by Rachel Peters | Apr 5, 2018 | Uncategorized
Kapha Season: Time to lighten up Spring is kapha season, which means there is more earth and water qualities present. In addition to daily rhythms there are seasonal rhythms to pay attention to. Look to nature to see what’s happening inside our bodies, minds and...
by Rachel Peters | Mar 22, 2018 | Uncategorized
Kale. It’s what’s for dinner. Although, this recipe is can be a side dish, added to your kid’s lunch, a healthy option for a road trip snack or an easy addition to a quick meal on the go. You don’t need a dehydrator to rock out these...
