Raw Cookie Recipe

Raw Cookie Recipe

Looking for a quick sweet treat without processed sugar? These chocolate bliss balls are the best. Here is the foundational recipe. Which means, take it from here and make it yours. What flavors do you like? Maybe some peppermint oil? Almond butter? Pistachios? Maybe...
Stuffed Mushrooms

Stuffed Mushrooms

Simple + Sophisticated Stuffed mushrooms always feel fancy to me. Recently I bought baby portabella mushrooms without a real plan. I wasn’t sure how I was going to prepare them, but they looked good and I was up for the challenge. These are a great addition to a...
Finding Meaning in Longterm Relationships

Finding Meaning in Longterm Relationships

Love is in the air. Whether you are a fan of Valentine’s Day or not, a reminder on your calendar to reach out to those you love with a word of appreciation, a thoughtful card, some flowers, chocolate, an invitation for a date night, or a foot massage can go a...
Aligning Desires in Realtime

Aligning Desires in Realtime

Reflect. Embody. Vision I’ve been reflecting and visioning for the new year since November. I prioritize this process knowing that it sets me up for optimal ease and optimal energy flow for my body, mind, and heart as I transition into the New Year. The time...