by Rachel Peters | Nov 18, 2017 | Uncategorized
Gratitude & Connection Here are a few tips to aid your digestion on one America’s biggest feasting days. Schedule in time to sweat and move your body early in the day. This might be a yoga class, a bike ride, your regular homework out, or a brisk walk up the...
by Rachel Peters | Nov 16, 2017 | Uncategorized
But there is practice, self-reflection and action. For the past few weeks, I’ve been talking about deep listening. This week I was able to use my deep listening skills to anticipate Miles getting sick. I could smell it on his breath. I knew how to support him....
by Rachel Peters | Nov 2, 2017 | Uncategorized
Self-reflection One of the great superpowers we all share as humans is the power of self-reflection. You have many other innate strengths. I love seeing and identifying these in others. I feel pretty confident I could identify a few of yours within 15 minutes of...
by Rachel Peters | Oct 27, 2017 | Uncategorized
One of the great superpowers we all share as humans is the power of self-reflection. You have many other innate strengths. I love seeing and identifying these in others. I feel pretty confident I could identify a few of yours within 15 minutes of talking with you. You...
by Rachel Peters | Oct 12, 2017 | Uncategorized
Are you making the best decisions? Have you ever found yourself simply tired of making decisions? Ten years ago it wasn’t uncommon I would get home from a full day of work, still needing to figure out my plans for dinner. I didn’t have a habit of meal...
