Honey and Spice

Honey and Spice

Fall, snot and digestive fire. It’s the first day of Fall. The temperatures are fluctuating dramatically between night and day and have been for a few weeks. Are you or your kids feeling snotty? Do you have mucous? Does your tongue have a white coating?  You might be...
A Growth Mindset

A Growth Mindset

Make a shift from limiting thought patterns. Last week I shared with you my power space, my 10x10 Shakti Shed. The same day I published that post, one of my best friends from high school, Megan shared this quote by Joseph Campbell that rang so true for me.  ...
Bursting Open

Bursting Open

Your work is love made visible. -Khalil Gibran Do you ever have those days when you want to jump for joy?! Or sing from the top of your lungs? I’ve been feeling this way lately. I’ve been dancing around with excitement, grinning from ear to ear. I’ve got some super...
Gateways to Connectivity

Gateways to Connectivity

A deeper connection to nature. We have entered into the season of abundance at the Peters-Jannone residence.  We have been swimming in peaches and now a cornucopia of tomatoes, 3 different kinds of cucumbers, apples, zucchini, summer squash and pears line the...
The Grand Pulsation

The Grand Pulsation

Expanding and contracting… In the summer of 2000 I went to my first Anusara®yoga class. Every friday that summer, my friend and teacher Christina Sell and I would hop in a truck (we both drove old Toyota trucks at the time) and roll down the hill to Scottsdale,...
Peaches & Purnatva

Peaches & Purnatva

What is your relationship to time? I’ve been spending a lot of time getting clear on my priorities and my values. The outcome is 1)all my material things spark joy and 2) I have a more expansive relationship with time.  Now, we all share the same 24 hour cycle, but...