ALL Levels – Weekly Yoga Class

Everyone is welcome!! These classes are designed to meet every students needs with a supportive environment that encourages all levels of practitioners. Poses are held longer with a focus on opening your whole body with the use of props to support alignment and safety. Beginners will receive clear instruction and support with modifications, while experienced students will be offered more challenging variations. The instructors for all levels classes are trained to cater to the level of students present that day for class. All level classes are appropriate for beginners and ongoing students.