Anusara®yoga Practice Lab – Part 2

Part 2 October 27 – December 15 (no class Nov 24)

Join a group of energetic yogis from the Prescott area to learn and apply physical and subtle body alignment techniques over 2 – 8 week series.  Rachel will offer fun, dynamic sequences each week that build on one another to deepen your hatha yoga practice and align your physical body with your deep intentions, and anchor your consciousness to explore your yoga at a deeper level. We get together on Thursday nights from 5:30-7:30. Register now to save your space.

Enter the experimental lab of your body, mind and heart as you learn and apply Universal Principles of Alignment™

You’ll Experience:

• sequences that build on one another each week,
• skillful action in your practice and how it shifts your life,
• heart themes & philosophy merging with alignment,
• clear instruction from a Certified Anusara® yoga teacher,
• support through instruction, props and assists,
• time and space for Q&A, and
• room to explore your practice at a deeper level.

*Are you a Prescott Area Yoga Teacher looking to shift your practice and inspire your teaching? You are eligible for a teacher’s discount. Call 499-1553 to register.

Click here to Register for Part 2.