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DESIGN Your Home Practice In Time For The Holidays

Name: DESIGN Your Home Practice In Time For The Holidays
Start: 2017-12-03T09:00:00+00:00
End: 2017-12-03T11:30:00+00:00
Location: Lotus Bloom Yoga

December 3, 2017 @ 9:00 am - 11:30 am

$25

The holidays are fast paced. It can be a difficult time to maintain a consistent practice and is the BEST time to be consistent with breath body movement. We don’t have to do yoga every day to reap the benefits, but it certainly does help us stay centered, vibrant and feeling our best. Come learn how to create your own home practice over the holidays to keep you sane and vibrant between classes at the studio.

– Practice Rachel’s 60 min home practice sequence.

– Bring home a handout of the sequence to bring home.

– Learn a basic template to create your own sequence.

– Walk away with a 5, 15, and 30 min sequence specifically designed by you and for you.

Details

Date:: December 3, 2017
Time:: 9:00 am - 11:30 am
Cost:: $25
Website:: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=170314&tg=&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=10%2f23%2f2017&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Venue

: Lotus Bloom Yoga
: 777 Hillside Avenue
Prescott, AZ + Google Map
Phone: 928-445-1553
: View Venue Website

LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.

Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.

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LIVE workshops and yoga classes are offered in Prescott, AZ.

If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.