Embody Ease is a yearlong program for women who are ready to make a change in how they are showing up in their lives. Receive weekly coaching, a supportive dynamic community, accountability systems, ebooks, and skills and tools of a lifetime over 12 months. We flow through each season learning and applying practices to bolster our daily habits and support our long-term health and wellness and embody ease over dis-ease.
Learn More Here.
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
Want self-care strategies delivered right to your inbox? Sign up here to stay in touch.
LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.