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Whiskey Off Road: Complimentary Yoga
April 28, 2019 @ 10:00 am - 11:00 am
Don’t skip the recovery phase of your WOR training. Recovery is part of peak performance. Join me on Sunday, April 28th for an hourlong full spectrum (10am) on the back patio of the Barley Hound Prescott. Get a full body yoga sequence to work out the kinks from Saturday. Walk away feeling refreshed and with your own sequence to integrate at home or trailside. Riders and spectators invited.
Come downtown for the Pro start, roll with the kids ride, and stay for yoga at the Barley Hound before the big finish.
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
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LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.