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Winter Solstice – 108 Sun Salutations
December 21, 2020 @ 7:00 am - 9:00 am
$17.00
Bring the light with Jupiter and Saturn snuggling in the night sky.
Align your body, mind, breath, and heart with:
108 Sun Salutations led with music
15 minutes of restorative poses
15 minutes of meditation
15 minutes reflection/contemplation/intention-setting
15 minutes savasana
CLOSING
Together we will move through the above practice. The sun salutations will be basic and modifications will be shared to support you. Some yoga experience is necessary since 108 of ANYTHING is kind of a big deal.
Come with intentions to align with your inner light.
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
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LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.