Focus on form, alignment, and mobility in this 2-hour yoga workshop. Workshops are designed to be playful and full of new approaches to some of your favorite poses. Rachel has teamed up with Allison Phelps and Becky Schmertman to offer the Muscatine yoga community a fun morning of practice and community. Come move your breath with your body and learn a few new tips and tricks to inspire your practice.
Click the link below to register.
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
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LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.