Becoming a yoga teacher is a courageous and worthy endeavor. We know you have questions and concerns about making such a big investment in yourself. At least, that's how we see it. We don't take it lightly. So, we are making ourselves available LIVE at BEND Hot Yoga to share a short, informal presentation of […]
The health of your spine is critical to your longevity (and your life of practice). Mobility, strength and length to the spine over years of walking, working, computering, driving, social media-ing...is important. After over 20 years of teaching yoga asana, backbends are the number one place students complain about pain. It doesn't have to be […]
Learn more about EXPLORE Within here. Throughout this 5-week home yoga studies series: Get practical tools to enliven your home/travel yoga practice on your mat. Discover a deeper understanding of the philosophy yoga and how it might apply to your day-to-day life. This is for all curious and all level yoga students and practitioners interested […]
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
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LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.
