Long time students and friends on the path of practice, Rachel Peters, Sam Rice, and Meg Abene Newlin, are offering a unique intensive exploration into the study and practice of yoga.  Each of these teachers has a unique voice with different insights to offer up but share a common thread in having found their authentic […]

9-10:30 AM Detoxifying Yoga Practice 10:30-12 Morning Group Workshop 12-1:30 Catered Lunch + Outdoor Activity 1:30-3:30 Afternoon Workshop 4:00 Closing 5:30 Optional Group Evening Activity Rejuvenate your body, mind and spirit in this all day retreat in the pines. Connect with other women who are prioritizing their personal health and wellness. Have the day set […]

This mixed/intermediate level group led practice. The sequences will be led by Rachel Peters. She will provide detailed instruction and guidance throughout the practice. Expect to work hard, have fun and challenge your normal weekly practice with this monthly dip into more rigorous poses and challenging options. The use of props and modifications will be […]

Learn daily practices that will help you align with the rhythms of nature and adapt to the change of seasons for more radiant health and wellness. Your habits—whatever you do on a daily basis, determines your health and vitality. It’s easy to get stuck in old habits and ways of being that you once thought […]

Don't skip the recovery phase of your WOR training. Recovery is part of peak performance. Join me on Sunday, April 28th for an hourlong full spectrum (10am) on the back patio of the Barley Hound Prescott. Get a full body yoga sequence to work out the kinks from Saturday. Walk away feeling refreshed and with […]

Join me in the landscape of blooming sunflowers and rolling hills of the Cadiz region in southern Spain for a relaxing, inspiring and regenerative Yoga + Self Care Retreat from June 15-22, 2019 at the Suryalila Retreat Center Watch the recorded LIVE Information Session from Sunday, October 28th HERE where I tour you through the […]

Focus on form, alignment, and mobility in this 2-hour yoga workshop. Workshops are designed to be playful and full of new approaches to some of your favorite poses. Rachel has teamed up with Allison Phelps and Becky Schmertman to offer the Muscatine yoga community a fun morning of practice and community. Come move your breath […]

Learn daily practices that will help you align with the rhythms of nature and adapt to the change of seasons for more radiant health and wellness. Your habits—whatever you do on a daily basis, determines your health and vitality. It’s easy to get stuck in old habits and ways of being that you once thought […]

Join me for 4 consecutive Thursdays (August 22 - September 12) at Lotus Bloom for an ALL Levels yoga class from 5:45-7pm. Roll out your yoga mat and step into the laboratory of your body and your breath.

Join me for 4 consecutive Thursdays (August 22 - September 12) at Lotus Bloom for an ALL Levels yoga class from 5:45-7pm. Roll out your yoga mat and step into the laboratory of your body and your breath.