Mobility + Stability = Greater Freedom Join Rachel to learn daily practices to focus on the mobility and stability of your spine in this 90-minute class. As a member of the Synergy community, you are invited to participate in this 90-minute yoga class to focus on freeing your spine and specifically your low back. A […]
Register below for the Rooted in Rhythm 21 day Course BEFORE 10pm MTN / 12am Eastern The Practice, Wellness, Community folks have dreamt up a way to enter the New Year/New Decade with a steady connection to wholeness. Rooted in Rhythm is 21-day course to support you in building and maintaining connection to your body, […]
This small group workshop is limited to 6 people. It will be private, intimate, cozy, supportive and above all else, FUN. Say goodbye to 2019 by moving your breath with your body and honoring all the lessons learned over the past decade. Ring in the next 10 years with conscious movement + a moment for […]
Rachel hosts two group-led yoga practices a month from her home studio. In this intimate setting, you will be supported to go deeper in your own practice. Receive focused instruction. Bolster your personal practice or teaching. Be supported in learning. Grow your repertoire of asana poses from embodiment. Pre-requisites: one year of yoga study + […]
Create a clear plan to reach your goals in 2020. Did you know that 92% of people who set intentions, resolutions or goals for the New Year won’t actually achieve them? Are you ready for an approach that works? Your instructor Ayurvedic Health Coach, Rachel Peters spent years setting goals and not attaining them, until […]
Rachel hosts group-led yoga practices from her home studio. In this intimate setting, you will be supported to go deeper into your own practice. We'll focus on backbends and preparing for arm balances. Receive focused instruction. Bolster your personal practice or teaching. Be supported in learning. Grow your repertoire of asana poses from embodiment. Pre-requisites: […]
Take the day to reflect on 2019, embody the moment and vision into 2020. Come together as a community to move, be still, write, share, and nourish yourself post-holidays and truly set a conscious tone and pathway for 2020. Invite a friend to join you at no extra cost (or split the investment with a […]
Join Rachel for a group-led yoga practice from her home studio. In this intimate setting, you will: receive focused instruction. bolster your personal practice or teaching. be supported in learning. grow your repertoire of asana poses from embodiment. Pre-requisites: one year of yoga study + practice. willingness to work hard + be in community. open […]
Join Rachel for a group-led yoga practice from her home studio. In this intimate setting, you will: receive focused instruction. bolster your personal practice or teaching. be supported in learning. grow your repertoire of asana poses from embodiment. Pre-requisites: one year of yoga study + practice. willingness to work hard + be in community. open […]
Strong Body & Open Heart: a practice of self-love This is a client/member appreciation event for SYNERGY members ONLY. Wind down from the weekend and start your week right. Rachel will teach a sequence of poses combined with breathing techniques to offer you a grounding and expansive experience after a full weekend. Slow down this […]
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
Want self-care strategies delivered right to your inbox? Sign up here to stay in touch.
LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.
