Learn daily practices that will help you align with the rhythms of nature and adapt to the change of seasons for more radiant health and wellness. Your habits—whatever you do on a daily basis, determines your health and vitality. It’s easy to get stuck in old habits and ways of being that you once thought […]
Get out of the rut and into a groove with the new year. This 90 minute workshop will offer a 3 step process to get realtime traction on your intentions and goals for 2018. Bring a journal, a pen and a visionary attitude. No mats required. Space is limited.
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
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LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.
