Roll out your mat every Thursday for 2 hours starting March 2nd and take your yoga practice to the next level. Join other dedicated yogis and experiment with form, alignment, and sequences to access different parts of your body, mind, and spirit.
Each week Rachel will introduce one of the five elements and how you can integrate that element more into your daily life to experience more ease off your yoga mat.
Each week Rachel will introduce one of the five elements and how you can integrate that element more into your daily life to experience more ease off your yoga mat.
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
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LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.
