Winter Solstice – 108 Sun Salutations
Join us on ZOOMBring the light with Jupiter and Saturn snuggling in the night sky. Align your body, mind, breath, and heart with: 108 Sun Salutations led with music 15 minutes of restorative poses 15 minutes of meditation 15 minutes reflection/contemplation/intention-setting 15 minutes savasana CLOSING Together we will move through the above practice. The sun salutations will be […]