Strong Body & Open Heart: a practice of self-love This is a client/member appreciation event for SYNERGY members ONLY. Wind down from the weekend and start your week right. Rachel will teach a sequence of poses combined with breathing techniques to offer you a grounding and expansive experience after a full weekend. Slow down this […]
Join Rachel for a group-led yoga practice from her home studio. In this intimate setting, you will: receive focused instruction. bolster your personal practice or teaching. be supported in learning. grow your repertoire of asana poses from embodiment. Pre-requisites: one year of yoga study + practice. willingness to work hard + be in community. open […]
Join Rachel for a group-led yoga practice from her home studio. In this intimate setting, you will: receive focused instruction. bolster your personal practice or teaching. be supported in learning. grow your repertoire of asana poses from embodiment. Pre-requisites: one year of yoga study + practice. willingness to work hard + be in community. open […]
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
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LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.
