3-Pack | Simple Ayurvedic Food Program E-Guides
$45.00
Get all 3 Simple Ayurvedic E-Guides: Kapha Food Program E-Guide; Pitta Food Program E-Guide; Vata Food Program E-Guide (normally $20 each).
The goal of Ayurveda (the science of everyday living) is to strike a balance among the doshas for a healthier mind, body, and spirit. We experience this balance through diet, exercise and through our daily lifestyle. This Food Program offers foods to favor, limit and avoid as well as a few simple recipes to support you and your path of health and vitality.
