This is an invitation. If you are interested in the rewilding of yourself in the scope of a supportive community and collaborative and co-created experience, this is for you. Meg Abene Newlin and I have rallied forces and would love for you to join us over the course of 2021 every third Sunday of the […]
Bring the light with Jupiter and Saturn snuggling in the night sky. Align your body, mind, breath, and heart with: 108 Sun Salutations led with music 15 minutes of restorative poses 15 minutes of meditation 15 minutes reflection/contemplation/intention-setting 15 minutes savasana CLOSING Together we will move through the above practice. The sun salutations will be […]
So many of us are out of our normal routines and rhythms. Our nervous system needs rhythm to recalibrate. Join me and the Embody Ease and Easeful Living communities for a FREE workshop. I'll guide you through a process to create an ideal rhythm for you and you can bring it to your family […]
You have superpowers, strengths and gifts yearning to be brought forth into this world. Take some time to pause and honor the gifts you've been given and recognize through reflection, journaling, discussion and drawing to determine the unfolding of these gifts in your life right now and start living from this place of inner strength […]
LIVE habit evolution, daily lifestyle and yoga workshops along with public yoga classes and are offered on an ongoing basis.
Learn more about Rachel’s 12 month Lifestyle Mastery Course and hone in on the daily habits of a yogi.
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LIVE workshops and yoga classes are offered in Prescott, AZ.
If you are interested in working with Rachel privately or from a distance, check out her COACHING page or the Private Yoga Classes page.
